Olive oil to strengthen the heart muscle

Olive oil to strengthen the muscles the heart, Since it contains high amounts of unsaturated fatty acids, olive oil is also used to treat many diseases and is used in the cosmetics industry. Olive oil is one of the best types of natural oils used in food.

Olive oil to strengthen the heart muscle

Olive oil has many benefits and contains many nutrients, making it the ideal oil for cardiovascular diseases Olive oil contains a high percentage of saturated fats, which are not harmful to the body, but help to remove harmful fats from the body Olive oil also helps protect The heart is one of the serious diseases such as atherosclerosis and heart attacks.

Benefits of olive oil for the heart

• Olive oil helps lower harmful cholesterol and raise beneficial cholesterol in the blood because it contains high amounts of antioxidants.
• Helps lower high blood pressure.
• It helps the blood vessels to do their job properly.
• It reduces the risk of infection in the body.
• Olive oil helps protect the body’s cells from damage and extends their lifespan.
• Reduces the risk of heart attacks and atherosclerosis.

Benefits of olive oil for the body

• Reduces the risk of cancer.
• Protects against constipation and facilitates defecation.
• It helps moisturize hair, moisturize skin, help renew hair cells and slow down the appearance of wrinkles.
• It provides the body with vitamins and minerals that the body needs, such as omega 3, vitamin E and vitamin K.
• Strengthens memory, strengthens bones and protects them from osteoporosis.

Benefits of olive oil for children

Olive oil has many benefits and can be used in many natural recipes for all parts of the body. It is also beneficial for pregnant women and children. One of the main benefits of olive oil is for children and pregnant women.

• It helps the fetus grow in a healthy and natural way.
• Maintains the level of blood pressure for pregnant women.
• You can use olive oil to make a massage for children, as it helps to moisturize the skin and kill harmful bacteria, thereby reducing the likelihood of rashes on the child’s skin.
• It provides the child with the vitamin E that a newborn needs to resist oxidation and stress, which is why we recommend pregnant and breastfeeding women to eat olive oil together.
• Olive oil is used as an antibiotic for ear infections.
• Protects children from obesity.