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The benefits of black seed oil are many and the benefits for the body, hair and skin are plentiful. The black seed is known by many names such as Nigella sativa, black cumin, Roman coriander and other names. Black seed oil has been widely used since ancient times, especially among kings, as it was found in the tomb of the Egyptian Pharaoh Tutankhamun and Cleopatra used it to protect her hair.
Benefits of black seed oil
Mildew resistant
In the body, especially in the stomach and on the skin, there are many different fungi that can cause infections and diseases. In this case, black seed oil can be used, which eliminates these fungi and prevents their growth.
Black seed oil and allergy
Many people suffer from what are known as seasonal allergies that cause them to sneeze, cough and have nasal pain. When used, black seed oil reduces allergy symptoms and strengthens the immune system.
Treat acne
If you suffer from acne and oily skin, the solution lies in using black seed oil, which kills germs and cleanses the face, as well as providing it with much-needed hydration.
Benefits of black seed oil
improves fertility
Black seed oil contains antioxidants and compounds that help reduce oxidative stress that affects sperm and testosterone as it plays a role in increasing fertility.
Treats diarrhea
Black seed oil is a good remedy for ailments diarrheaBecause it contributes to reducing and binding the stomach.
Holds the heart
Black seed oil contains unsaturated fats and also contains a phytosterol compound, a plant compound that regulates blood cholesterol levels and works to increase the elasticity of blood vessels, all of which help to promote heart health and prevent exposure to disease.
Benefits of black seed oil
Fights aging
Black seed oil contains antioxidants that prevent the skin from being damaged by oxidative stress, protects the skin from ultraviolet rays and provides the skin with necessary hydration, reducing wrinkles and signs of aging.
Cancer prevention
Eating black seed oil and incorporating it into the diet helps reduce the risk of cancer, thanks to the antioxidants it contains that prevent and eliminate the activity of cancer cells. It also works to prevent skin cancer when applied directly. Perhaps this is the most important advantage of the black seed.
Also read: The benefits of avocado oil. Here are 11 amazing health benefits
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