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Why does the heart rate increase sleep, Elevated and irregular heartbeat for no reason, it can be dangerous, and this increased heart rate is due to some kind of disease, and you should pay attention and see a doctor. There are reasons that help to increase the heart rate, and with the end of the reasons why the heart returns to work normally.
Why does the heart rate increase while sleeping?
There are several reasons why the heart beats faster during sleep, including:
Voltage To worry
People who suffer from problems in life and are always in a state of anxiety, tension and tension always find an increase in the number of heartbeats and in solving the problems the heart starts working normally again.
Bad dreams
During the sleeping period you may have a disturbing dream, and this makes you excited, and the excitement increases the heart rate.
To eat Sugars and fatty meals
Eating sugary and fatty meals just before bedtime leads to an accelerated heart rate and leads to many health problems. You should sleep at least two hours after eating.
Anemia and anemia
- Some people suffer from anemia, a decrease in the number of red blood cells.
- Therefore, the blood does not reach the normal parts of the body.
- Therefore, the heart has to pump blood faster to reach all parts of the body.
- Anemia needs to be treated as it affects the heart and the entire body and causes problems such as headaches, lack of concentration and forgetfulness, shortness of breath and a feeling of general exhaustion of the body.
To eat Large amounts of caffeine
Caffeine is present in coffee, tea, soft drinks and Nescafe. Excessive consumption of these drinks causes an increase in the heart rate during the sleeping period and caffeine causes anxiety and insomnia during sleeping hours.
To eat Some pharmaceutical And medicines
There are some medications that help increase heart rate, such as sexual stimulants, asthma and allergy medications, thyroid medications, and other medications. You can check the side effects of medications and pills before taking them.
Diagnosis of increased heart rate during sleep
The diagnosis can be made using one of the following methods:
- Do urine or blood tests.
- A stress test can be done.
- Rumors work on the heart arteries.
- EKG work.
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